Everything Mental Toughness
From foundational books to introductory psychometric tools, this collection is perfect for anyone beginning their journey toward greater resilience, confidence, and control.
From foundational books to introductory psychometric tools, this collection is perfect for anyone beginning their journey toward greater resilience, confidence, and control.
How can individuals and organizations understand and measure mental toughness to deal with stress and challenge, and so improve performance? This fully updated third edition of Developing Mental Toughness provides the answers to unlock this potential.
Tracing its development from sports psychology into the business sector, Developing Mental Toughness provides a reliable psychometric measure to apply at the organizational level. With coverage on how mental toughness relates to other behaviours and can be applied to employability, leadership, performance, creativity, emotional intelligence and motivation, the practical guidance and exercises in this book make it essential reading for academics, managers and coaches alike.
Clough and Strycharczyk define mental toughness as “the personality trait which determines in large part how people deal effectively with challenges stressors and pressure… irrespective of circumstances”. They have developed a simple but very well validated psychometric measure, MTQ48, which measures a person’s mental toughness and provides guidance on how to develop it.
How can individuals and organizations understand and measure mental toughness to deal with stress and challenge, and so improve performance? This fully updated third edition of Developing Mental Toughness provides the answers to unlock this potential.
Tracing its development from sports psychology into the business sector, Developing Mental Toughness provides a reliable psychometric measure to apply at the organizational level. With coverage on how mental toughness relates to other behaviours and can be applied to employability, leadership, performance, creativity, emotional intelligence and motivation, the practical guidance and exercises in this book make it essential reading for academics, managers and coaches alike.
Clough and Strycharczyk define mental toughness as “the personality trait which determines in large part how people deal effectively with challenges stressors and pressure… irrespective of circumstances”. They have developed a simple but very well validated psychometric measure, MTQ48, which measures a person’s mental toughness and provides guidance on how to develop it.
Unlock the mindset that drives clarity, composure, and impact.
This practical guide is designed for emerging and experienced leaders who want to lead with intention—balancing performance with well-being. Grounded in evidence-based strategies, Your Balanced Mindset for Leaders offers actionable tools to help you stay steady under pressure, build trust, and make better decisions.
Whether you’re stepping into a new role or levelling up your leadership style, this eBook will help you strengthen the mindset that matters most.
Download now and lead with greater clarity, confidence, and calm.
Unlock the mindset that drives clarity, composure, and impact.
This practical guide is designed for emerging and experienced leaders who want to lead with intention—balancing performance with well-being. Grounded in evidence-based strategies, Your Balanced Mindset for Leaders offers actionable tools to help you stay steady under pressure, build trust, and make better decisions.
Whether you’re stepping into a new role or levelling up your leadership style, this eBook will help you strengthen the mindset that matters most.
Download now and lead with greater clarity, confidence, and calm.
You'll get the inside scoop on flash sales, new product releases and first to know when we launch a new competition!
