In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach To Living A Good Life
Mark Manson
Description
In The Subtle Art of Not Giving a Fck*, Mark Manson breaks down the cultural pressure to always be positive, instead promoting authenticity and resilience. With a humorous and blunt approach, Manson encourages readers to embrace limitations, confront discomfort, and focus on what truly matters in life for greater satisfaction and mental clarity.
#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.
Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!
The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone.
Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Or as psychologist Amy Morin asks, what should we avoid when we encounter adversity?
THE NATIONAL BESTSELLER
*1 in 4 adolescents have a mental illness
*1 in 7 primary school kids have a mental illness
*1 in 5 adults will experience mental ill-health throughout the year
*65% of adolescents do not seek help for mental illness
A book for finding purpose and strength in times of great despair, the international best-seller is still just as relevant today as when it was first published.
“This is a book I reread a lot . . . it gives me hope . . . it gives me a sense of strength.”
—Anderson Cooper, Anderson Cooper 360/CNN
Coaching Strategies for Success in the Workplace
By Doug Strycharczyk & Charlotte Bosworth
Published by Kogan Page
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